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5 Easy exercises for a flat belly, you can do at home

5 Easy exercises for a flat belly, you can do at home

Here are some exercise tips for flat belly.

Plank

Plank often known as the wonder exercise is the best exercise for fighting belly fat. This exercise is also good for your back and butt. Make sure while doing this exercise you use your core muscles to balance your body. In case you feel the body weight on the back try shifting it to your core or squeezing your butt muscles. When performing this exercise, target to hold the plank position for 45-60 seconds.

Scissor kick
Scissor kick is a simple exercise but you need to make sure that while performing the exercise you are working your stomach muscles. The best way to do is feel and clench the abdominal muscles while performing this. Read More...

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