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7 Benefits of pomegranate from releasing stress to boosting memory

7 Benefits of pomegranate from releasing stress to boosting memory

Maintains blood sugar levels
Although pomegranate juice contains fructose, it does not elevate the blood sugar levels as other fruit juices do. Studies have shown that there was no significant increase in the blood sugar level of diabetic patients who drank this juice daily for a period of 2 weeks.

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