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5 Foods to eat for gorgeous and long hair

5 Foods to eat for gorgeous and long hair

A healthy diet not only nourishes your body and helps you get through the day, it also helps you look your best. A balanced diet that benefits your looks. Hair is also is the part of your beautry. Here are some foods for beautiful hair.

Dark Green Vegetables
Green vegetables includes spinach, broccoli and Swiss chard. They are a great source of Vitamins A and C and will do wonders for your hair. Your body needs Vitamins A and C in order to produce sebum. Read More...

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